Week 2: BUILD

Here we go!

Get ready to kick off Week 2!

Grab your dumbbells or just a set of cans! You can also do all of these movements with body weight only if you're rehabilitating or recovering in postpartum and not ready for loaded movements.


COMMENT + CONNECT

Don't forget to comment below with your questions and let us know how it feels! Then…

⚡️ Share a sweaty selfie on IG and tag us @themamareset so we can high five you back.

⚡️ Check in with the private Mama Reset online community to stay accountable!

 

NAVIGATE