Week 3: CONNECT

let’s get connected.

Grab a mat and a throw cushion or folded blanket or towel. Listen carefully to the cues to choose the right options for your body, and make exercises easier or more challenging depending on how they feel.


COMMENT + CONNECT

Don't forget to comment below with your questions and let us know how it feels! Then…

⚡️ Share a sweaty selfie on IG and tag us @themamareset so we can high five you back.

⚡️ Check in with the private Mama Reset online community to stay accountable!

 

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